Gluten-Free in Sydney


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Whether you suffer from Celiac Disease, a gluten-intolerance or simply prefer to follow a gluten-free diet, this page will help you find the best gluten-free choices available in Sydney. 


Muum Maam

Muum Maam and Tukshop
Shop 1/50 Holt St
Surry Hills
NSW 2010

Named after the Thai slang for ‘little glutton’ Muum Maam’s cuisine focuses on authentic Thai flavours and seasonal ingredients. They have a dedicated gluten-free menu for you exclusive perusal which includes dishes such as:

‘Betel leaf topped with smoked trout, roe, sweet coconut, lime,ginger and tamarind’,

Shredded banana blossom salad with prawns, cashews, coriander and sweet chilli‘, and

Rubies(red water chestnuts), coconut jelly, sago, coconut and pandanus leaf sorbet‘.

Yum Yum, let us know about your visit to Muum Maam!



76 Victoria Rd,
Rozelle 2039 ( Corner of Evans St )
Telephone: (02) 9555-1053

Gluten-free cakes and pastries. Why not stop by for a sweet treat whilst on your Australian vacation and let us know what you think!


Iku Wholefoods

Shop 15 Food Crt 50 Bridge St,

Great healthy eating lunch stop with plenty of Gluten-free options. Various branches around Sydney.


Crust Pizza

610 Crown Street
Surry Hills NSW 2010, Australia
+61 2 9698 9668
(many locations in Sydney see site)

Gluten-free pizza , sit in, take away or order online.




317 Church St, Parramatta NSW 2150
Phone: 1300 317 317

Restaurant 317’s award winning gluten-free menu offers a large range of gluten-free meals such as gluten free pizzas, pastas and risottos.



12/20 Playfair Street
The Rocks NSW 2000
Phone: 02 9251 1445

For a fresh and varied menu that is entirely gluten-free, preservative free and plastic-free try Dare.


Guzman y Gomez

31/680 George Street
Sydney NSW 2000, Australia
+61 2 9191 0909

Mexican food with plenty of gluten-free options.


Atom Thai

130 King st
Newtown NSW
(02) 9550 5965

Thai restaurant with dedicated gluten-free menus. Take the hassle out of your gluten-free searching during your visit to Sydney.


Trio Cafe

56 Campbell Parade
Bondi Beach, NSW 2026
Tel: +61 2 9365-6044

Excellent gluten-free breakfast selections.



Shop 44, Level 1, Queen Victoria Building,
Town Hall side,
455 George Street,
Sydney NSW, 2000, Australia

This Italian eatery knows how to look after coeliacs. They offer gluten-free pizza, breakfast, lunch and much more.


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